I M Confident Niagara Canada
'building confidence and increasing esteem'


The following books are now available for purchase. 

  • Caterpillar to Butterfly Self-Esteem Workbook
  • The Butterfly Emerges (A Christian version of the Caterpillar to Butterfly Self-Esteem Workbook)
  • Grandma's Notes on Parenting


THE CATERPILLAR TO BUTTERFLY SELF-ESTEEM WORKBOOK will help you get started on your own personal journey that can lead to happiness and success in your life. 

It doesn’t matter how difficult your life has been up until this point or how discouraged you feel.Society puts pressure on us to be the ‘perfect person’, but in our quest to become perfect we ultimately fail again and again. 

It is impossible to become perfect in an imperfect world. So we need to work hard on becoming the best ‘imperfect’ person that we can be.

The workbook contains 84 pages of information and activities. Just click on this link to the  Lulu Bookstore where you can purchase the book on-line by paying through PAYPAL with your credit card.  Available in hard copy or as an e-book.   Order yours today!

This workbook will:

*  help you find your hidden strengths and skills
*  help you discover what 'blocks' are stopping you from   making proper choices in life
*  show you what stresses you have
*  give you a list of your positive qualities 
*  help you change negative self-talk into positive self-talk
*  help change unrealistic ideas about beauty
*  help create a new self-image
*  empower you to make life changes
*  help you set realistic goals 

Success is possible if: 

*  you have an open mind and heart
*  you sincerely want to change your life
*  you commit to actively working on change
*  you don't give up
*  you continue daily on working towards your goals
*  you include (trusted) family and friends in your journey



Making choices can be difficult and change is never easy. Many people choose to continue living with stress and anxiety because they fear what change could bring. In reality, the benefits that come from making positive changes will far outweigh any reason you would have for staying where you are right now. 

Stop making excuses and let's get started on creating a new you! SAY GOOD-BYE to fear and anxiety and SAY HELLO to confidence and good self-esteem!!


THE BUTTERFLY EMERGES - Building your Confidence Through Christ
This is a Christian Version of the Caterpillar to Butterfly Self-Esteem Workbook.  
The workbook will help you find your esteem through Christ and discover your God-given abilities and strengths. You will learn how to change your negative self-talk into positive self-talk and fill yourself with positive emotions. You will learn how to use positive affirmations and develop habits that will change your perspective on life. You will learn how to find your true beauty and accept your flaws and imperfections. You will learn how to set and reach your goals.

References to Bible Verses throughout the workbook.
Just click on this link to the Lulu Bookstore where you can purchase the book on-line by paying through PAYPAL with your credit card.  Order yours today! 


GRANDMA'S NOTES ON PARENTING is a simple, easy-to-read book with 60 pages of reflections from a grandmother on positive parenting.  It outlines some basic guidelines that will help you give your children a solid foundation to grow from. All children are different and there is not perfect solution to every situation, however you can modify these guidelines to suit the needs of each individual child which will help them become a responsible, caring adult.  Even grandparents, caregivers, teachers and anyone who is in contact with children can benefit from this book. 

Grandma's Notes on Parenting has been reviewed by
Reader's Favourite and is available in the Amazon Kindle Bookstore in Kindle edition or paperback!  Read the review here and follow the link to Amazon.

NOTE: Grandma's Notes on Parenting was not written by an expert in the field of childcare or someone with a lot of degrees.  The only credentials I have is my own personal experience that I have combined with tons of research.  When I became a grandparent, I realized how many mistakes I had made as a parent and I was concerned that nobody had taken the time to teach me how to raise my children to become responsible adults.  My goal is to share what I have learned so it will help you in your journey as a parent.


Buy or borrow bookshop located in my home office.  Clients can purchase books at a low cost, read them and either keep them or return them for a refund.  Great way to find out if you really want to own a book at no risk!  Also have several new books priced low for purchase.  Book a coaching session today and browse my bookshop.


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