I M Confident Niagara Canada

building confidence one person at a time

THE CATERPILLAR TO BUTTERFLY SELF-ESTEEM WORKBOOK

This workbook will help you get started on your own personal journey that can lead to happiness and success in your life. It doesn’t matter how difficult your life has been up until this point or how discouraged you feel. Society puts pressure on us to be the ‘perfect person’, but in our quest to become perfect we ultimately fail again and again.  It is impossible to become perfect in an imperfect world. So we need to work hard on becoming the best ‘imperfect’ person that we can be. 

The workbook contains 84 pages of information and activities.  Click on the Lulu bookstore button above and purchase your copy on-line by paying through PAYPAL with your credit card.
  
Click here  to buy a hard copy of the book.  Click here for the e-book version.
 

THE BUTTERFLY EMERGES 

Building your Confidence Through Christ 

This is a Christian Version of the Caterpillar to Butterfly Self-Esteem Workbook.  The workbook will help you find your esteem through Christ and discover your God-given abilities and strengths. You will learn how to change your negative self-talk into positive self-talk and fill yourself with positive emotions. You will learn how to use positive affirmations and develop habits that will change your perspective on life. You will learn how to find your true beauty and accept your flaws and imperfections. You will learn how to set and reach your goals.

References to Bible Verses throughout the workbook. 

Click on the Lulu bookstore button above and purchase your copy on-line by paying through PAYPAL with your credit card.  

Click here for the hard copy version.  

GRANDMA'S NOTES ON PARENTING

This  is  a  simple,  easy-to-read  book  with  60 pages of reflections  from  a grandmother  on positive parenting. It outlines some basic guidelines that will help you give your children  a solid foundation  to grow from.  All children are different and there is no perfect solution to every situation, however  you  can  modify  these  guidelines  to  suit   the needs  of  each  individual   child  which  will   help   them become a responsible, caring adult.    Even grandparents, caregivers , teachers  and  anyone who  is in contact with children  will  be  able  to  greatly  benefit  from  this book.

Grandma's Notes on Parenting is available in the Lulu bookstore by clicking here.
Click here for the e-book version.
 
NOTE: Grandma's Notes on Parenting was not written by an expert in the field of childcare or someone with a lot of degrees.  The only credentials I have is my own personal experience that I have combined with tons of research.  When I became a grandparent, I realized how many mistakes I had made as a parent and I was concerned that nobody had taken the time to teach me how to raise my children to become responsible adults.  My goal is to share what I have learned so it will help you in your journey as a parent. 

GRANDMA'S NOTES ON HEALTHY EATING

      Stop Dieting and  Start Losing Weight

This is my newest project.  Another easy-to-read book with a simple and realistic approach to dieting.  No false promises that can't be attained.  Discover the reason why dieting doesn't work and why healthy eating does work.  Learn how to develop daily habits that will move you forward towards your goal of becoming a healthier you!

You can purchase this book and my other books by visiting the
Blurb Bookstore