THE CATERPILLAR TO BUTTERFLY SELF-ESTEEM WORKBOOK
This workbook will help you get started on your own personal journey that can lead to happiness and success in your life. It doesn’t matter how difficult your life has been up until this point or how discouraged you feel. Society puts pressure on us to be the ‘perfect person’, but in our quest to become perfect we ultimately fail again and again. It is impossible to become perfect in an imperfect world. So we need to work hard on becoming the best ‘imperfect’ person that we can be.
THE BUTTERFLY EMERGES
Building your Confidence Through Christ
This is a Christian Version of the Caterpillar to Butterfly Self-Esteem Workbook. The workbook will help you find your esteem through Christ and discover your God-given abilities and strengths. You will learn how to change your negative self-talk into positive self-talk and fill yourself with positive emotions. You will learn how to use positive affirmations and develop habits that will change your perspective on life. You will learn how to find your true beauty and accept your flaws and imperfections. You will learn how to set and reach your goals.
References to Bible Verses throughout the workbook.
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